Vendhaya Kali(Fenugreek Breakfast)

Vendhayam or Fenugreek is good in medicinal values its good to have it in our food. It is good source of protein,Magnesium,Copper and good source of dietary fibre and Iron.

Ingredients:
Fenugreek - 2 spoons
Rice-1 cup
Grated Jaggery(black one)
Gingely oil-3 spoons
Water -3 cups

Cocunut scrappings-1 hand full
Salt -2 pinches(just for taste)

Preparation:

Soak rice and vendhayam for 3 to 4 hours and make it batter(it should not be thick). Grate the jaggery and keep it aside. Add 3 cups of water with the batter and keep stirring in medium flame. Add grated jaggery, coconut scrapings and gingely oil. When the pan sticks with batter put of the stove.